weMove podcast: conversations with our global community of curated knowledge seekers and active teachers sharing ideas across the fields of movement, nutrition & wellbeing.
We have picked a selection of our episodes to put on the site to give you a flavour. Find the full episode list on Spotify and iTunes
What can you do if you go all in. Simon Freeman
What’s it like to go from smoking 60 cigarettes on a night out, to waking up the next day and deciding to make a change and take up running. Something as simple as running round the block can literally move you to change your life and that is where this week’s weMove podcast goes. We talk to Simon Freeman, co-founder of running publication Like The Wind magazine.
Achieving the long goal. Jami Tikkanen
Are you prepared to do what is necessary in order to become the best version of yourself? Jami Tikkanen legendary Crossfit coach (Annie Thorrisdottir, BK Gudmundsson, Katrin Tanja Davidsdottir) talks us through what you must be prepared to do to achieve your true goals. The ones which seem a long way off.